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Sleep is not a luxury!

It's a necessity for a happy and thriving family. But.. that's easier said than done, right? How to get your baby to sleep when you've tried everything?

Schedule a FREE 15-min. Sleep Assessment Call

Are you dealing with a baby who just won't settle down for a good night's sleep?

Are you feeling the exhaustion piling up as your baby struggles to find a good night's sleep? Do you find yourself in a constant battle with bedtime, wondering if there's anything you haven't tried yet?


It's not just about the lack of sleep; it's the mental and emotional toll it takes. Are you tired of the constant exhaustion, impacting not just your nights but your entire day?


Do you crave a tailored approach to sleep that aligns with your parenting style and your baby's unique needs?


If you're nodding along, it's time to take action momma!

Imagine if you could have...

Longer stretches

of uninterrupted sleep

Ah, the bliss of uninterrupted sleep – not just for your little one, but for you too. No more wandering around like a zombie in the night – just the sweet serenity of a good night's sleep.

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Troubleshoot with calm & confidence

Navigating sleep regressions and milestones with a cool head and confidence in your toolkit. Solutions that not only calm the chaos but leave you feeling like a parenting pro.

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A calming

bedtime routine

Winding down with your little one, turning bedtime into a calming and enjoyable ritual. No more bedtime battles – just cozy, stress-free evenings filled with giggles and goodnight hugs.

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Ready for smoother nights?

Hey momma, I'm Irene, and I've walked that sleep-deprived path with you. My first kiddo was a dream—slept like a champ, no fuss, no drama. I thought, "Yep, I've got this parenting thing down." Then came my second bundle of joy, and oh boy, did they throw me a curveball!


Sleep became this elusive thing we chased like a treasure hunt, with nights filled with unexpected wake-ups and sleepless marathons. It was a game-changer, a real eye-opener to the diverse world of kids' sleep struggles. And you know what?


That challenging experience fueled my passion to help parents like you navigate through the twists and turns of sleep parenthood. I've been in your tired shoes, and I'm here to share not just professional advice but the genuine understanding of the sleep rollercoaster.


Outside the world of sleep, you might catch me salsa dancing; I'm not just a sleep guru, but I've got some moves on the dance floor too! Let's tackle those sleep hurdles together and turn your nights from chaotic to calm.

Nice to meet you, I'm Irene!

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"Working with Irene was a game-changer for our family. We were sleep-deprived and overwhelmed with our newborn. Her expertise and guidance transformed our nights into peaceful slumber. Our baby is now well-rested, and we are too. Thank you, Irene!"

Monique Delfin

Mom of Emma (9 weeks old)

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You don't have to do it all alone.

Let me lend you a hand with my packages—they all come with personalized 1:1 support. If reading books hasn't gotten you the results you're after, it's time for some serious guidance. Let's ditch the guesswork, and let me be there to support you every step of the way.

Newborn Support

Sleep Assessment

Custom Sleep Plan

1x Private Consultation

(60-90 min. session)

Unlimited Text Support

(ongoing for 2 weeks)

Follow-Up Consultation

Yes, I want this!

Infant

Support

Sleep Assessment

Custom Sleep Plan

1x Private Consultation

(60-90 min. session)

Unlimited Text Support

(ongoing for 2 weeks)

Follow-Up Consultation

Yes, I want this!

Toddler

Support

Sleep Assessment

Custom Sleep Plan

1x Private Consultation

(60-90 min. session)

Unlimited Text Support

(ongoing for 2 weeks)

Follow-Up Consultation

Yes, I want this!

All my services include:

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In-depth evaluation of

your child's current sleep

patters and challenges.

Tailored sleep strategies and recommendations based on the questionnaire and our call.

Ongoing support for 2 weeks to address any questions or adjustments needed.

One additional session (45 min.) to review progress, make adjustments, and discuss any emerging issues.

Schedule a FREE 15-min. Sleep Assessment Call

Motherhood is messy, challenging, and crazy. Don't let it also be sleepless!

This is what working 1:1 together will look like:

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Book a Free 15-min. Sleep Assessment Call

During this time, we'll discuss your child's sleep patterns, routines, and any challenges you're facing. This helps me understand your unique situation and tailor my approach to fit your family's needs.

Complete a Sleep Questionnaire

After our initial chat, I'll ask you to complete a thorough sleep assessment of your child. This allows me to pinpoint areas that may be contributing to sleep challenges and help me write a personalized plan.

Receive a

Customized Sleep Plan

Based on the information gathered, I'll write a sleep plan tailored to your child's age, temperament, and your parenting style. The plan will outline specific strategies and techniques to address your sleep challenges.

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Implementation

and Sleep Support

I'll guide you through the steps outlined in the sleep plan, providing support and answering any questions you may have along the way. Consistency is key, and I'll work with you to make adjustments as needed.

Follow-Up and

Fine-Tuning

These sessions are to assess progress, and fine-tune the approach as necessary. Ensuring that your child's sleep continues to improve, and you feel confident in maintaining healthy sleep habits for the long term.

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Schedule your FREE 15-min. Sleep Assessment Call here!

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"I can't recommend Irene enough! As first-time parents, we had so many questions about our baby's sleep patterns. Her personalized advice and support were invaluable. Our little one now sleeps like a champ, and we feel confident as parents. Irene is a true sleep wizard!"

Sarah Leeh

Tobias (3 months old)

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If you're not looking for one-on-one support, here are some other options you might find helpful.

Ask Me Anything

(phone call)

Complete the payment and receive a link (within the next 24 hours with my questionnaire and a link to schedule a 45-minute call in which I'll take the time to answer all your questions.

99 USD

Ask Me Anything

(email)

Complete the payment and send me an email with your 3 most urgent questions. I'll take the time to answer all your questions, and offer 1 follow-up email in case there is any confusion or doubts.

49 USD

Ask Me Anything

(Facebook group)

Complete the payment and join an exclusive Facebook group where you have the opportunity to ask 3 questions and go through the questions of other parents (with my answers).

29 USD

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"I was skeptical about hiring a sleep consultant, but Irene exceeded my expectations. My child's sleep improved tremendously, and our whole family is happier as a result. If you're struggling with sleep, don't hesitate to reach out to Irene."

Jennifer Grieler

Amelia (18 months old)

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FAQ

Is there a payment plan available?

Yes, I understand that investing in your child's sleep is an important decision, and I want to make it as accessible as possible. Please send me a message to find out about my different payment plan options.

What success stories or testimonials can you share from your previous clients?

I'm proud to have helped numerous families achieve positive sleep outcomes. You can find testimonials on my website, showcasing the success stories of parents who have experienced improved sleep and overall well-being for their children through my consulting services.

Can you help with specific sleep issues like night waking or difficulty falling asleep?

Absolutely. My expertise covers various sleep challenges, including night waking, bedtime struggles, and nap difficulties. I'll work closely with you to identify the root causes and implement effective solutions.

What is sleep training, and how can it benefit my child?

Sleep training involves custom guidance to address sleep challenges in children. I work with families to establish healthy sleep routines and tackle sleep-related issues for improved overall well-being.

Is your approach to sleep consulting personalized for each family, or is it a one-size-fits-all solution?

Every family is unique, and so are their sleep dynamics. My approach is highly personal. I take into consideration your child's temperament, your parenting style, and your family's lifestyle to create a plan that fits seamlessly into your routine.

At what age should I consider seeking help from a pediatric sleep consultant?

I recommend reaching out if you're facing sleep difficulties with your child, regardless of age. From newborns to toddlers, I can provide tailored strategies to address a wide range of sleep concerns.

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Schedule a FREE 15-min. Sleep Assessment Call

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